Whether you are looking for support for yourself, want to help a loved one, or would simply like to learn more about maintaining good mental health, this community wellbeing event offers an opportunity to connect with local services, access expert advice and discover practical wellbeing resources.
What to Expect
Visitors will have the chance to:
- Meet the Total Wellbeing Luton team and local wellbeing providers
- Learn about the mental health support services available in Luton
- Discover practical tools and techniques to support emotional wellbeing and resilience
- Connect with community organisations and local partners
- Take part in activities designed to promote positive mental health and wellbeing
- Access information, advice and signposting in a welcoming and supportive environment
The day is designed to be inclusive, informative and engaging, creating a safe space where people can come together, share experiences and recognise that no one has to face mental health challenges alone.
Why World Mental Health Day Matters
World Mental Health Day is a global awareness day that encourages open conversations about mental health and wellbeing. It provides an important opportunity to challenge stigma, increase understanding and remind people that seeking support is a sign of strength.
Good mental health is an important part of overall wellbeing, affecting how we think, feel and cope with everyday life. By raising awareness and encouraging people to access support when they need it, communities can play a vital role in helping individuals improve their mental and physical wellbeing.
At Total Wellbeing Luton, we are committed to supporting people across Luton to improve both their emotional and physical health through accessible, community-based services. This event reflects our ongoing commitment to creating healthier, happier and more connected communities throughout Luton.
Event Details
📅 Date: Friday 9 October 2026
🕥 Time: 10:30am – 2:30pm
📍 Location: Luton Central Library, St George's Square, Luton, LU1 2NG
Booking Information
Places must be booked in advance and spaces are limited.
The event is open to members of the public, community organisations and professionals. We encourage anyone interested in attending to secure their place early to avoid disappointment.
👉 Book your free place here or scan the QR code!
Supporting Mental Health and Wellbeing in Luton
Total Wellbeing Luton provides a range of free services designed to support emotional and physical wellbeing, including mental health support, healthy lifestyle programmes, wellbeing workshops and community connections. If you're looking to improve your wellbeing or access local support, our team is here to help.
We look forward to welcoming you to our World Mental Health Day Event and working together to build a healthier, more connected Luton.
Get in touch to find out more about Total Wellbeing Luton and the support available.